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Banana-chocolate flavoured pancake
Ideal for a snack or a gourmet breakfast, succumb to the banana-chocolate pancake!
- Low-calorie and high-protein pancake ;
- Reduced carbohydrate and fat content ;
- Only 111,5 kcal per 29 g bag ;
- Authorised from phase 1 onwards.
Use guide
Pour 80 ml of water into a shaker. Add the contents of the sachet and mix. Cook in a non-stick frying pan and turn halfway through cooking.
Ingredients
Milk proteins, pea proteins, egg white, common wheat flour 13,6%, egg 12,7%, chocolate chips 2,7% (soya, lactose, milk), flavouring, wheat gluten, thickening agent: xanthan gum, threonine, antiaglomerante: silicio [nano], raising agent: sodium bicarbonate, salt, sweetener: sucralose.
Net weight :
145 g
Nutritional analysis
| |
for 100g |
for 1 packet |
%RI* |
| Energy value |
384,5 kcal |
111,5 kcal |
|
| |
1 623,9 kJ |
470,9 kJ |
|
| Fat |
7,8 g |
2,2 g |
|
| contains saturated fatty acids |
2,6 g |
0,7 g |
|
| Carbohydrates |
15,3 g |
4,4 g |
|
| contains sugars |
3,5 g |
1,0 g |
|
| Fibre |
2,5 g |
0,7 g |
|
| Proteins |
62,7 g |
18,2 g |
|
| Salt |
1,3 g |
0,4 g |
|
| Calcium |
955,2 mg |
277,0 mg |
34,6 |
| Phosphorus |
668,5 mg |
193,9 mg |
27,7 |
*RI: Reference intake
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