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Ham flavoured nuggets

Do you want something tasty and crispy? Try ham nuggets!

  • For 27.5 g of preparation: Protein 17,4 g Carbohydrates 4.2 g ;
  • Only 98,1 kcal per sachet of 27,5 g
  • Authorised from phase 1.
S32 - Box of 5 sachets

Use guide

Pour the contents of a preparation into a bowl and mix with a fork, gradually adding 40 ml of lukewarm water. Prepare 3-4 nuggets. Bake for 10 minutes in the oven at 175°C or 4 minutes in a frying pan. Turn over halfway through cooking.

 

Chef's advice: To flavour, add herbs (parsley, thyme...) or spices (saffron, curry, pepper, coriander...).

Ingredients:

Soya proteins, milk proteins, egg 8,9%, natural flavor (wheat gluten, milk), hard-wheat flour 4%, flavour enhancer: sodium glutamate, salt, tomato, onion, curry, L-threonine, L-valine, pepper, anti-caking agent: silica [nano], parsley.
Net weight : 137.5 g

Nutritional analysis:

  for 100g for 1 packet %RI*
Energy value 356,6 kcal 98,1 kcal  
  1 509,0 kJ 415,0 kJ  
Fat 4,8 g 1,3 g  
contains saturated fatty acids 1,4 g 0,4 g  
Carbohydrates 16,5 g 4,5 g  
contains sugars 3,6 g 1,0 g  
Fibre 2,2 g 0,6 g  
Proteins 61,4 g 16,9 g  
Salt 3,6 g 1,0 g  
Calcium 762,3 mg 209,6 mg 26,2
Phosphorus 628,4 mg 172,8 mg 24,7

*RI: Reference intake

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