Chicken nuggets

Let yourself be tempted by these crispy Chicken Nuggets!

Low-calorie and high-protein nuggets ;
Reduced carbohydrate and fat content ;
Only 105 kcal for 2 pods ;
Authorised from phase 1.

PS31 - 400 g jar

1 Unit

Not available

€34.10

Use guide

For the contents of 2 pods into a bowl and mix with a fork in 40 ml of water. Form 3 to 4 dumplings by hand and bake for 10 minutes in the oven at 175°C or 4 minutes in a frying pan. Turn over halfway through cooking.

Warning: Do not use the shaker with hot water.

Chef's advice: To flavour, add herbs (parsley, thyme...) or spices (saffron, curry, pepper, coriander...).

This product must not be used as the only source of food. It is part of a global dietary programme. Maintain a sufficient daily consumption of liquids.

Ingredients:

Soya proteins, milk proteins, egg 8,9%, chicken 5% (antioxygene: BHA, antioxydant: propyl gallanate, acidifying agent: citric acid), hard-wheat flour 4%, flavouring (egg), salt, flavour enhancer: sodium glutamate, tomato, onion, curry, threonine, valine, pepper, parsley, anti-caking agent: magnesium carbonate

Net weight : 400 g

Nutritional analysis:

	For 100g	For 2 pods	%RI*
Energy value	378,8 kcal	105,0 kcal
	1 600,0 kJ	443,5 kJ
Fat	7,3 g	2,2 g
contains saturated fatty acids	2,1 g	0,6 g
Carbohydrates	15,4 g	4,0 g
contains sugars	3,6 g	0,6 g
Fibre	2,1 g	0,5 g
Proteins	63,1 g	17,2 g
Salt	3,6 g	0,9 g
Calcium	741,9 mg	212,0 mg	26,5
Phosphorus	612,0 mg	167,7 mg	24,0