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Omelette with herbs
Enjoy a delicious herbed omelette for a light and tasty meal.
Low in carbohydrates and fats ;
Only 89,4 kcal per 24 g of preparation ;
Authorised from phase 1.
Use guide
Pour 100 ml of water into the shaker. Add the contents of the preparation and shake. Cook in a very hot non-stick frying pan and turn halfway through cooking.
Chef's tips: To obtain a light and fluffy omelette, add a whipped egg white. To flavour, add aromatic herbs (parsley, thyme...) or spices (saffron, curry, pepper, coriander...).
Ingredients
Milk proteins, egg white, pea proteins, egg 9,2%, salt, parsley 2,4%, raising agent: sodium bicarbonate, flavour enhancer: sodium glutamate, colouring: beta-carotene, anti-caking agent: silica [nano], threonine, curry, pepper, dill 0,1%.
Net weight :
122.5 g
Nutritional analysis
for 100g
for 1 packet
%RI*
Energy value
372,4 kcal
89,4 kcal
1 575,3 kJ
378,1 kJ
Fat
5,8 g
1,4 g
contains saturated fatty acids
1,8 g
0,4 g
Carbohydrates
4,7 g
1,1 g
contains sugars
2,2 g
0,5 g
Fibre
1,5 g
0,4 g
Proteins
75,0 g
18,0 g
Salt
4,3 g
1,0 g
Calcium
837,0 mg
200,9 mg
25,1
Phosphorus
589,9 mg
141,6 mg
20,2
*RI: Reference intake
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