Chicken nuggets

Let yourself be tempted by the crispy chicken nuggets!

For 27,5 g of preparation : Protein 17,3 g Carbohydrates 4,1 g ;
Authorised from phase 1.

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S31 - Box of 5 sachets

1 Unit

Not available

€17.00

Use guide

Pour the contents of a preparation into a bowl and mix with a fork, gradually adding 40 ml of warm water. Prepare 3-4 nuggets. Bake for 10 minutes in the oven at 175°C or 4 minutes in a frying pan. Turn over halfway through cooking.

Warning: Do not use the shaker with hot water.

Chef's advice: To flavour, add herbs (parsley, thyme...) or spices (saffron, curry, pepper, coriander...).

This product must not be used as the only source of food. It is part of a global dietary programme. Maintain a sufficient daily consumption of liquids.

Ingredients:

Soya proteins, milk proteins, egg 8,9%, chicken 5% (antioxygene: BHA, antioxydant: propyl gallanate, acidifying agent: citric acid), hard-wheat flour 4%, flavouring (egg), salt, flavour enhancer: sodium glutamate, tomato, onion, curry, anti-caking agent : magnesium carbonate, threonine, valine, pepper, parsley.

Net weight : 137.5 g

Nutritional analysis:

	for 100g	for 1 packet	%RI*
Energy value	378,8 kcal	104,2 kcal
	1 600,0 kJ	440,0 kJ
Fat	7,3 g	2,0 g
contains saturated fatty acids	2,1 g	0,6 g
Carbohydrates	15,4 g	4,1 g
contains sugars	3,6 g	1,0 g
Fibre	2,1 g	0,6 g
Proteins	63,1 g	17,3 g
Salt	3,6 g	1,0 g
Calcium	741,9 mg	204,0 mg	25,5
Phosphorus	612,0 mg	168,3 mg	24,0