Pour 100 ml of water into the shaker. Add the contents of the preparation and shake. Cook in a hot non-stick pan. Turn over halfway through cooking.
Warning: Do not use the shaker with hot water.
Chef's tip: To liven up the dish, add a few vegetables to the preparation and season with spices and herbs.
This product must not be used as the only source of food. It is part of a global dietary programme. Maintain a sufficient daily consumption of liquids.
