Immussentiel référence

Did you know it ?

The researcher Louis Pasteur considered that "The microbe is nothing, the terrain is everything". The notion of terrain refers to the way of apprehending the individual in its entirety, i.e. both from a physiological and psycho-emotional point of view. Every person must take care of their terrain. They must pay attention to their lifestyle, practise regular physical activity, but also pay attention to the diversity and richness of their diet. If the terrain is neglected, it becomes deficient, which encourages the development of infections. In a way, our health is partly in our own hands. In these turbulent times, our immune system needs support more than ever. This is why supplementation with vitamins, minerals and trace elements is useful in fighting viral infections and maintaining an effective immunity. A vitamin D deficiency (below 30ng/ml) can weaken the immune system. Furthermore, quercetin, a molecule of the flavonoid family, has anti-inflammatory, antibacterial and antiviral properties. Zinc, selenium and vitamin C contribute to the proper functioning of the immune system and protect the cells against oxidative stress. In addition, vitamin C promotes normal energy function and helps to reduce fatigue. Vitamin C and quercetin are powerful antioxidants.