Lignaform

Omelette with herbs

Enjoy a delicious herbed omelette for a light and tasty meal.

  • Low in carbohydrates and fats ;
  • Only 89,4 kcal per 24 g of preparation ;
  • Authorised from phase 1.
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S15 - Box of 5 sachets
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Use guide

Pour 100 ml of water into the shaker. Add the contents of the preparation and shake. Cook in a very hot non-stick frying pan and turn halfway through cooking.

 

Chef's tips: To obtain a light and fluffy omelette, add a whipped egg white. To flavour, add aromatic herbs (parsley, thyme...) or spices (saffron, curry, pepper, coriander...).

Ingredients:

Milk proteins, egg white, pea proteins, egg 9,2%, salt, parsley 2,4%, raising agent: sodium bicarbonate, flavour enhancer: sodium glutamate, colouring: beta-carotene, anti-caking agent: silica [nano], threonine, curry, pepper, dill 0,1%.
Net weight : 122.5 g

Nutritional analysis:

  for 100g for 1 packet %RI*
Energy value 372,4 kcal 89,4 kcal  
  1 575,3 kJ 378,1 kJ  
Fat 5,8 g 1,4 g  
contains saturated fatty acids 1,8 g 0,4 g  
Carbohydrates 4,7 g 1,1 g  
contains sugars 2,2 g 0,5 g  
Fibre 1,5 g 0,4 g  
Proteins 75,0 g 18,0 g  
Salt 4,3 g 1,0 g  
Calcium 837,0 mg 200,9 mg 25,1
Phosphorus 589,9 mg 141,6 mg 20,2

*RI: Reference intake

Quality labels

Suvimine 13
Micronutritional complex registered by THERASCIENCE Laboratory, combining 11 vitamins (B1, B2, B3, B5, B6, B8, B9, B12, C, D3 and E natural) and 2 trace elements (zinc and selenium) in their most bioavailable forms for optimal efficiency and absorption : Vitamins B2, B6, B9 and B12 in coenzyme form ; Selenium in selenomethionine form ; Zinc in bisglycinate form

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