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Ham flavoured nuggets
Do you want something tasty and crispy? Try ham nuggets!
For 27.5 g of preparation: Protein 17,4 g Carbohydrates 4.2 g ;
Only 98,1 kcal per sachet of 27,5 g
Authorised from phase 1.
Use guide
Pour the contents of a preparation into a bowl and mix with a fork, gradually adding 40 ml of lukewarm water. Prepare 3-4 nuggets. Bake for 10 minutes in the oven at 175°C or 4 minutes in a frying pan. Turn over halfway through cooking.
Chef's advice: To flavour, add herbs (parsley, thyme...) or spices (saffron, curry, pepper, coriander...).
Ingredients
Soya proteins, milk proteins, egg 8,9%, natural flavor (wheat gluten, milk ), hard-wheat flour 4%, flavour enhancer: sodium glutamate, salt, tomato, onion, curry, L-threonine, L-valine, pepper, anti-caking agent: silica [nano], parsley.
Net weight :
137.5 g
Nutritional analysis
for 100g
for 1 packet
%RI*
Energy value
356,6 kcal
98,1 kcal
1 509,0 kJ
415,0 kJ
Fat
4,8 g
1,3 g
contains saturated fatty acids
1,4 g
0,4 g
Carbohydrates
16,5 g
4,5 g
contains sugars
3,6 g
1,0 g
Fibre
2,2 g
0,6 g
Proteins
61,4 g
16,9 g
Salt
3,6 g
1,0 g
Calcium
762,3 mg
209,6 mg
26,2
Phosphorus
628,4 mg
172,8 mg
24,7
*RI: Reference intake
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