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Mushroom omelette

Enjoy the traditional mushroom omelette!

  • Low-calorie and high-protein omelette  ;
  • Low in carbohydrates and fats ;
  • Only 91,3 kcal per 25 g bag ;
  • Authorised from phase 1 onwards.
S16 - Box of 5 sachets
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Use guide

Pour 100 ml of cold water into a shaker. Add the contents of the packet and mix. Cook in a nonstick pan and turn over half way through.
Warning: Do not use the shaker with hot water.

Chef's advice: For lighter dishes, add a whisked egg white when preparing the omelette to obtain an omelette with a light and airy texture.

This product must not be used as the only source of food. It is part of a global dietary programme. Maintain a sufficient daily consumption of liquids.

Ingredients:

Milk proteins, egg white, pea proteins, egg 8,7%, mushroom 5%, flavouring, anti-caking agent: magnesium carbonate, salt, raising agent : sodium bicarbonate, colouring : beta-carotene, pepper, threonine.

Net weight : 125 g

Nutritional analysis:

  For 100g For 1 packet %RI*
Energy value 365,0 kcal 91,3 kcal  
  1 545,7 kJ 386,4 kJ  
Fat 5,6 g 1,4 g  
contains saturated fatty acids 1,6 g 0,4 g  
Carbohydrates 6,4 g 1,6 g  
contains sugars 2,2 g 0,6 g  
Fibre 1,3 g 0,3 g  
Proteins 72,8 g 18,2 g  
Salt 3,2 g 0,8 g  
Calcium 778,2 mg 194,6 mg 24
Phosphorus 544,4 mg 134,3 mg 19

*RI: Reference intake

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