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Nature pancake
Ideal for a snack or a gourmet breakfast.
- Reduced carbohydrate and fat content ;
- Only 107,4 kcal for 2 pods.
Use guide
Pour 80 ml of water into a shaker. Add the contents of 2 pods and mix. Cook in a non-stick pancake pan and turn halfway through.
Ingredients
Milk proteins, pea proteins, egg white, egg 14,7%, common wheat flour 13,2%, wheat gluten, flavouring, thickening agent: xanthan gum, threonine, raising agent: sodium bicarbonate, salt, sweetener: sucralose, anti-caking agent: fosfato tricálcico.
Net weight :
400 g
Nutritional analysis
| |
For 100 g |
for 2 pods |
%RI* |
| Energy value |
390,4 kcal |
107,4 kcal |
|
| |
1 645,8 kJ |
452,6 kJ |
|
| Fat |
8,0 g |
2,2 g |
|
| contains saturated fatty acids |
2,4 g |
0,7 g |
|
| Carbohydrates |
13,6 g |
3,7 g |
|
| contains sugars |
2,0 g |
0,6 g |
|
| Fibre |
1,9 g |
0,5 g |
|
| Proteins |
65,6 g |
18,0 g |
|
| Salt |
1,4 g |
0,4 g |
|
| Calcium |
905,8 mg |
249,1 mg |
31,1 |
| Phosphorus |
650,0 mg |
178,8 mg |
25,5 |
*RI: Reference intake
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