Vitamin B1

Chemical name:

Thiamine

Description

This is a water-soluble vitamin. The human body cannot synthesize or store it. The recommended daily intake of vitamin B1 is 1.1 mg. The main food sources of thiamine are white meat (pork: 0.7 mg/100 g), whole grains and vegetables (cereals: 2.3 mg/100 g), fruits and seeds (hazelnuts: 0.5 mg/100 g). According to some studies, 60% of the French population has a vitamin B1 deficiency..

 

The benefits

Vitamin B1 is essential to the different aspects of the body in general, particularly that of carbohydrates - it thus allows the assimilation and use of sugars - and that of lipids, by encouraging the assimilation and use of fats and proteins by the body.

Vitamin B1 thus contributes to:

  • A normal energy metabolism;
  • The proper functioning of the nervous system (it is involved in the transmission of nerve impulses);
  • Normal psychological functions (it stimulates certain brain functions such as memory and attention by combating irritability);
  • Normal heart functions.

Our products based on Vitamin B1

  1. £41.49
    Out of stock
  2. £46.06
  3. £38.66
  4. £9.56
  5. £31.93
  6. £52.71
  7. Detoxssentiel
    Alcool (Alcohol)
    • 10
    • +
    • 30
    • +
    • 10
    Alcool (Alcohol) Show product
    £38.16
  8. £29.10
  9. £30.60
  10. Detoxssentiel
    Minceur
    • 10
    • +
    • 30
    • +
    • 10
    Minceur Show product
    £29.85
  11. £27.44
  12. £11.97
  13. £39.41
  14. £24.36
  15. £41.49
  16. £22.28
  17. £39.08
  18. £41.49
  19. £39.32
  20. £20.29
  21. £12.55
  22. As low as £42.48
    In stock
  23. As low as £15.38
    In stock
  24. £45.73
  25. £56.62
  26. As low as £10.72
    In stock
  27. As low as £24.03
    In stock
  28. As low as £19.54
    In stock
  29. As low as £12.06
    In stock
  30. As low as £23.03
    In stock
  31. As low as £24.78
    In stock
  32. £112.24
  33. £15.80
  34. As low as £12.89
    In stock
  35. £17.87
  36. £32.42
  37. £21.03
  38. As low as £21.03
    In stock
  39. £40.74
  40. £37.33
Secure payment
Free delivery from £25.00 of purchases
Customer service 5 days a week
Satisfied or exchanged
Quality guarantee