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Coconut flavoured pancake
The freshness of coconut in a crispy pancake!
- Low-calorie and high-protein pancake ;
- Reduced carbohydrate and fat content ;
- Only 112,2 kcal per 29 g bag ;
- Authorised from phase 1 onwards.
Use guide
Pour 100 ml of water into a shaker. Add the contents of the sachet and mix. Cook in a non-stick pancake pan and turn halfway through cooking.
Ingredients
Milk proteins, pea proteins, egg white, hard-wheat flour 14,1%, egg 13,4%, flavouring, wheat gluten, threonine, anti-caking agent: silica [nano], salt, sweetener: sucralose.
Net weight :
145 g
Nutritional Analysis
| |
for 100g |
for 1 packet |
%RI* |
| Energy value |
387,0 kcal |
112,2 kcal |
|
| |
1 635,4 kJ |
474,3 kJ |
|
| Fat |
7,3 g |
2,1 g |
|
| contains saturated fatty acids |
2,2 g |
0,6 g |
|
| Carbohydrates |
14,5 g |
4,2 g |
|
| contains sugars |
2,4 g |
0,7 g |
|
| Fibre |
1,1 g |
0,3 g |
|
| Proteins |
65,6 g |
19,0 g |
|
| Salt |
1,1 g |
0,3 g |
|
| Calcium |
726,2 mg |
210,6 mg |
26,3 |
| Phosphorus |
611,6 mg |
177,4 mg |
25,3 |
*RI: Reference intake
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