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Creamy mushroom soup
Rediscover the authenticity of a mushroom velouté!
Low-calorie and high-protein velvety softness ;
Reduced carbohydrate and fat content ;
Only 93,9 kcal per 2 pods
Authorised from phase 1 onwards.
Use guide
Pour 175 to 200 ml of water into a shaker. Add the contents of the packet and mix. Heat in a bowl in the microwave for about 45 seconds.
Chef's tip : Add small fresh vegetables, mixed authorised vegetables and/or aromatic herbs (chives, parsley, chervil, etc.) and/or spices such as nutmeg, cumin or curry to the velouté. To obtain a light and creamy mousseline, add a beaten egg white.
Ingredients
Pea proteins, milk proteins, mushroom powder (mushroom 2%, maltodextrine), salt, flavouring, thickening agent: xanthan gum, methionine, flavour enhancer: sodium glutamate, mushroom pieces 1%, pepper 0,1%, threonine, garlic 0,1%, curry, anti-caking agent: fosfato tricálcico.
Net weight :
400 g
Nutritional analysis
for 100g
For 2 pods
%RI
Energy value
368,1 kcal
93,9 kcal
1 557,7 kJ
397,2 kJ
Fat
4,7 g
1,2 g
contains saturated fatty acids
1,1 g
0,3 g
Carbohydrates
8,3 g
2,1 g
contains sugars
2,1 g
0,5 g
Fibre
3,5 g
0,9 g
Proteins
73,3 g
18,4 g
Salt
6,6 g
1,7 g
Calcium
486,8 mg
124,1 mg
15,5
Phosphorus
285,3 mg
72,7 mg
10
*RI : Reference intake
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