Sports nutrition
Sports performance requires a varied and balanced diet. However, an athlete has different nutritional needs, according to the different phases of training or competition (before, during or after), depending on the duration, intensity and frequency of exercise.
-
€3.80
-
€4.50
-
€4.70
-
€9.90
-
€11.10
-
from:As low as €11.10
-
from:As low as €12.90
-
€13.10
-
from:As low as €13.60
-
€14.40
-
€14.90
-
€14.90
Sports Nutrition
This is why it is essential to supplement with specific energy products according to the phase of the effort :
- Supplement with a waiting drink that will guarantee optimal hydration, stable blood sugar levels and promote good stress management before the competition ;
- Energy products during the effort : Instantly provide the sustainable energy fuel adapted to the climatic conditions, for short or long efforts ;
- Recovery after the effort : supplement to allow your body to quickly and efficiently replenish its energy, muscle and liver reserves, to replenish its stocks of trace elements (selenium, zinc, copper, chromium ...) and amino acids essential for muscle repair and carbohydrate metabolism while ensuring optimal hydration ;
- Muscle growth requires specific hyper-protein products.